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Go Lightning!

Lightridge High School Athletics

.

Go Lightning!

Lightridge High School Athletics

Go Lightning!

Lightridge High School Athletics

Team Files.

Spring 2020 Workout #1

This is the first workout recommended by your LHS volleyball coaching team. This can be repeated as many times as you wish. Coach MJ recommended doing this 3x per week for her 15U club volleyball team.

Be sure to check out the General Files page for additional files.

https://lightridgehighschoolva.bigteams.com
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